Island of Self-Discovery: Part 2- with our therapist Miesha White

Trip Description: On this trip, we head back to "The Island of Self-Discovery" for Part 2 with our dynamic guest tour guide, Miesha White, to explore the "HOW" of self-discovery. Join us as Miesha drops even more souvenirs and empowers us to discover the treasure that comes from knowing and growing ourselves.

Community Corner: J-Crew, Homework Assignment. Ask 2-3 people what are three of your greatest characteristics/strengths and what are your three weaknesses/areas of improvement?

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Trip Itinerary:

0:00- Trip introduction

3:54- How to start the journey of self-discovery

4:02- Homework assignment for self-exploration

6:58- Cat’s homework revelations

13:33- Miesha’s homework revelations

22:08- Mindset for self-discovery

27:06- The people of your journey

33:03- Tools for Healing

42:45- Environment for self-discovery

52:38- Tools for self-discovery

57:39- How to get back on track

1:03:00- Helping children with their journey of self-discovery

1:09:22- Encouraging the crew on their journey of self-discovery

1:11:40- Miesha’s information